Rhiannon Cooper’s Bio

Rhiannon, also known as The Active Autist, is an advocate for making gym accessibility the norm, ensuring everyone, regardless of their needs, can confidently embark on their fitness journey. As a late-diagnosed AuDHDer, she understands the challenges neurodivergent individuals face in exercise environments. Drawing from her own transformative experience of losing over 100lbs by understanding and managing her triggers, Rhiannon is dedicated to improving gyms and fitness spaces to better support others on their health and wellness paths.

As the Head of the Neurodiverse Sport YouTube community, Rhiannon hosts Rhiannon in Conversation With…, a series of relaxed and engaging discussions with advocates, athletes, and speakers. These episodes explore neurodiversity, sport, health, and fitness, celebrating personal victories while addressing challenges. With her talent for fostering genuine connections, Rhiannon creates a safe space for her guests to share meaningful stories, promoting open dialogue and inspiring inclusive practices in all areas of life.